About Me

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Elk & Me, 810 High st, Thornbury, Melbourne, VIC, Australia
Nellie specialises in mood disorders, such as anxiety, depression, stress, memory, and insomnia and also has experience and personal interest in helping people with skin conditions. Nellie treats a person holistically, looking at the entire person. In comprehensive consult and using tools such as functional pathology, Neuro-questionnaire, Live blood screening (Hemaview) and iridology. As both Medical Herbalist and Naturopath, I love using botanical medicine along side lifestyle and nutritional advice to empower people to feel better.

Thursday, July 24, 2014

Paleo Naan!!

Gluten free, 

Dairy free, 

Grain free,


Super easy!

Just when I thought life couldn't get better I stumble across a super easy naan bread recipe, that most of you will be able to have!! 
Amazing #Sohappyrightnow thanks to myheartbeats.com xx

ok heres the recipe from myheartbeats.com


½ cup Almond Flour
½ cup Tapioca Flour
1 cup Organic Coconut Milk, I used organic full fat
pinch of salt


Mix all the ingredients together.
Heat your Nonstick Pan over medium heat and pour batter out to how you like it.

Watch the batter fluff up and looks firm/mostly cooked, with golden under side, flip it over to cook the other side ).
Then cook another one!
eat it up !
makes 2 serves

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